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If you want to support the health of your joints, your gut, just generally your body, start taking the number one supplement I've recommended for years and the number one supplement I take myself in Bone Broth Protein.
Learn more about Bone Broth Protein:
https://store.draxe.com/pages/bone-broth-protein
Buy Bone Broth Protein:
https://store.draxe.com/collec....tions/bone-broth-pro
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#ancientnutrition
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Ancient Nutrition leverages the wisdom and principles from Ayurveda and Traditional Chinese Herbalism and marries them with current research to provide products that are rooted in tradition and supported by science.
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Visit our blog: http://bit.ly/2H4Zcsi
Treat yourself at our store: http://bit.ly/2GRV3be
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Want to connect on social media?
Like us on Facebook → facebook.com/ancientnutrition/
Follow us on Instagram → instagram.com/ancientnutrition/
Follow us on Twitter → twitter.com/ancientnutr/
Follow us on Pinterest → pinterest.com/ancientnutrition/
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Have any questions?
Ask away → http://bit.ly/2QqktMG
How to Detox from Home: http://bit.ly/2SqcXqf
In many cases, that sluggish and even bloated feeling we get during the day can be the result of excess toxins in the body. Detoxing with essential oils and other natural remedies help to reduce inflammation, boost energy, support digestion, cleanse the liver, promote healthy skin and more.
In this episode of Ancient Medicine Today, I talk to you about how to detox your body naturally, using essential oils, herbal extracts and superfoods as well as the warning signs your body is giving you that show you need to detox now.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
Want to connect on social media?
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
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Have any questions?
Ask away → http://bit.ly/2DqymXS
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
What is the healing foods diet? Learn more: http://bit.ly/2t699fh
Most people I meet think they’re pretty healthy, but when I probe a little deeper into their diets, I quickly find out they are eating a lot of “health” foods you should never eat. I can’t blame them. With all of the confusion surrounding labelling and advertising, buzzwords like “sugar-free,” “all-natural” and even “organic” can be really confusing. I want to clear the air.
In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
Want to connect on social media?
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
--------------------
Have any questions?
Ask away → http://bit.ly/2DqymXS
--------------------
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Dr Axe is an Internet health celebrity who looked far and wide at different stem cell therapy options to treat he and his wife. He finally decided on Regenexx to treat his and Chelsea's low back, shoulder, hip, and knees and here are his reasons why..
Read more:
Centeno-Schultz Clinic ------- https://centenoschultz.com/
Centeno-Schultz Blog --------- https://centenoschultz.com/blog/
Dr. Centeno’s Profile Page -- https://centenoschultz.com/our-staff/dr-chris-centeno/
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJo....shAxe?sub_confirmati
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Listener-favorite Dr. Chris Motley joins Dr. Axe again this week to discuss all things brain health. Tune in to hear about how gut health and immune health can impact brain function and be the root cause for things like ADHD, depression, brain fog and more. Dr. Chris and Dr. Axe discuss a variety of neurodegenerative illnesses and which supplements best support brain health for different conditions.
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Follow Dr. Chris Motley on Instagram: http://www.instagram.com/doctormotley
Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe
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OTHER HELPFUL INFORMATION:
What are Vitamin D Deficiency Symptoms: https://www.youtube.com/watch?v=g-72k7h8WYI
Top 15 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=SVIDLu7s4HE
Top 6 Foods for Gut Health: https://www.youtube.com/watch?v=3nR1j__iNRI
8 Secrets to Boost Your Brain: https://www.youtube.com/watch?v=Xvtvr1P-Evg
13 Warning Signs Your Body is Out of Balance: https://www.youtube.com/watch?v=1XuZ3CoMnFI
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#draxe #focus #memory #depression #adhd #dementia #brainhealth
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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➕ CONNECT WITH DR. AXE
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
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🎙 LISTEN TO THE DR. AXE SHOW → http://bit.ly/2SXkEEb
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❓ GET HELP WITH YOUR QUESTIONS → http://bit.ly/2DqymXS
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Dr. Axe shows how to make a delicious superfood smoothie using Multi Collagen Protein and Bone Broth Protein powder.
Short on time, but still want to sneak plenty of healthy foods into your day? Then try this go-to morning smoothie! This recipe is sure to satisfy taste buds and cravings, all in one.
Get our Bone Broth Protein Chocolate: http://bit.ly/2RKs6lZ
Our Multi Collagen Protein: https://bit.ly/35n7aYs
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Our mission is to restore health, strength and vitality by providing history's healthiest whole food nutrients to the modern world.
Visit our blog: http://bit.ly/2H4Zcsi
Treat yourself at our store: http://bit.ly/2GRV3be
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Want to connect on social media?
Like us on Facebook → facebook.com/ancientnutrition/
Follow us on Instagram → instagram.com/ancientnutrition/
Follow us on Twitter → twitter.com/ancientnutr/
Follow us on Pinterest → pinterest.com/ancientnutrition/
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Have any questions?
Ask away → http://bit.ly/2QqktMG
*This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Find out how sugar destroys your body: http://bit.ly/2WuUwzP
In this video I want to talk to you about how to overcome sugar cravings naturally. If you want to overcome sugar cravings, you need to follow these four steps:
1) Get the right foods in your diet
• Adding in foods that balance your blood sugar levels and insulin such as healthy protein, fat, and fiber
2) Get sugar and grains out of your diet
• Slowly wean yourself off of sugars and grains and find some healthy replacements that satisfy the sweet craving
3) Take the right supplements that will help balance blood sugar levels
• Chromium is a great option (200 micrograms 3x a day), a B-complex vitamin, and a probiotic supplement
4) Start doing the right kind of exercise
• Weight training or burst training instead of long distance cardio exercise (isometric exercise like barre class or yoga)
If you follow these four steps, you will see major improvements in overcoming your sugar cravings naturally.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
Want to connect on social media?
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
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Have any questions?
Ask away → http://bit.ly/2DqymXS
--------------------
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJo....shAxe?sub_confirmati
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On this week’s episode, Dr. Axe dives deep into how leaky gut can cause myriad health issues from headaches to mood disorders to IBS and more. Dr. Axe shares how certain symptoms might not be directly related to the gut but can cause issues that lead to autoimmune disease. Tune in to learn about herbs, supplements and lifestyle changes are most important to support health and immunity from the root by healing the gut.
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Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe
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OTHER HELPFUL INFORMATION:
What are Vitamin D Deficiency Symptoms: https://www.youtube.com/watch?v=g-72k7h8WYI
Top 15 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=SVIDLu7s4HE
Top 6 Foods for Gut Health: https://www.youtube.com/watch?v=3nR1j__iNRI
8 Secrets to Boost Your Brain: https://www.youtube.com/watch?v=Xvtvr1P-Evg
13 Warning Signs Your Body is Out of Balance: https://www.youtube.com/watch?v=1XuZ3CoMnFI
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#draxe #leakygut #autoimmunie #autoimmunedisease #guthealth #ibs
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
➕ CONNECT WITH DR. AXE
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
--------------------
🎙 LISTEN TO THE DR. AXE SHOW → http://bit.ly/2SXkEEb
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❓ GET HELP WITH YOUR QUESTIONS → http://bit.ly/2DqymXS
--------------------
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJo....shAxe?sub_confirmati
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Listener-favorite Dr. Chris Motley is back this week to dive deep into the microbiome. Dr. Motley and Dr. Axe discuss parasites, viruses, candida and other issues that start in the gut and can cause bloating, brain fog, joint issues and various other issues. Dr. Motley shares how he identifies ailments with different organ systems and the methods he has used to heal patients. He and Dr. Axe also discuss the top ayurvedic supplements, herbs, diet changes and other treatment protocols to overcome microbiome issues. Learn even more from Dr. Axe's new book, Ancient Remedies, available for pre-order and draxe.com/ancientremedies and find out more about Dr. Motley's virtual practice at doctormotley.com
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Follow Dr. Chris Motley on Instagram: http://www.instagram.com/doctormotley
Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe
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OTHER HELPFUL INFORMATION:
What are Vitamin D Deficiency Symptoms: https://www.youtube.com/watch?v=g-72k7h8WYI
Top 15 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=SVIDLu7s4HE
Top 6 Foods for Gut Health: https://www.youtube.com/watch?v=3nR1j__iNRI
8 Secrets to Boost Your Brain: https://www.youtube.com/watch?v=Xvtvr1P-Evg
13 Warning Signs Your Body is Out of Balance: https://www.youtube.com/watch?v=1XuZ3CoMnFI
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#draxe #microbiome #health #parasites #viruses #candida
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
➕ CONNECT WITH DR. AXE
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
--------------------
🎙 LISTEN TO THE DR. AXE SHOW → http://bit.ly/2SXkEEb
--------------------
❓ GET HELP WITH YOUR QUESTIONS → http://bit.ly/2DqymXS
--------------------
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJo....shAxe?sub_confirmati
Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable link between a person’s microbiota, digestion, body weight and metabolism. In an analysis of humans and 59 additional mammalian species, microbiome environments were shown to differ dramatically depending on the specie’s diet.
The flip side is also true: Your gut health can impact how your body extracts nutrients from your diet and stores fat. Gut microbiota seem to play an important role in obesity, and changes in bacterial strains in the gut have been shown to lead to significant changes in health and body weight after only a few days.
Top 6 Foods for the Gut:
1. Bone Broth
2. Probiotic-Rich Foods
3. Coconut Products
4. Herbs & Spices
5. Wild, Organic Meat Products
6. The Right Types of Fruit
Learn more about the human microbiome and how to support gut health through food here: http://bit.ly/328NmmY
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STUDIES
1. https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC34262
2. https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC52421
3. https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC28444
4. https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC31393
5. https://www.newswise.com/artic....les/penn-study-finds
6. https://www.ncbi.nlm.nih.gov/pubmed/24132111
7. https://www.ncbi.nlm.nih.gov/pubmed/25319745
8. https://www.ncbi.nlm.nih.gov/pubmed/28483500
9. https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC31393
10. https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC34462
11. https://www.ncbi.nlm.nih.gov/pubmed/25149168
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
CONNECT WITH DR. AXE
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
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GET HELP WITH YOUR QUESTIONS
Ask away → http://bit.ly/2DqymXS
--------------------
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about how to relieve pain and reduce inflammation on my website here: https://draxe.com/inflammation-at-the-root-of-most-diseases/?utm_campaign=Live-June-2017&utm_medium=social&utm_source=youtube&utm_term=painandinflammation
Neck pain, fibromyalgia, lower back pain, arthritis, a tear in the joints and so many other conditions can cause chronic pain and inflammation. Here’s what I want you to know: You don’t have to live with chronic pain forever, and you don’t have to turn to conventional pain-killers that carry side effects and the risk of addiction.
In this episode of Ancient Medicine Today, Jordan Rubin and I share the top essential oils, supplements, foods to eat and natural treatments to use to relieve pain and reduce inflammation naturally, effectively and safely. Watch to learn more.
Subscribe to my channel for more natural health remedies!
Facebook: https://www.facebook.com/DrJoshAxe/
Instagram: https://www.instagram.com/drjoshaxe/
Pinterest: https://www.pinterest.com/draxe/
Twitter: https://twitter.com/drjoshaxe
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Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Critically acclaimed Dr. Josh Axe answers all your questions on Keto, inflammation, & living a healthy lifestyle.
49 Ways to Lose Weight Fast: http://bit.ly/2FXNnTx
On today's episode of Ancient Medicine Today, Dr. Josh Axe and Jordan Rubin talk about the best essential oils, herbs, vitamins, supplements, foods and natural treatments that can help you lose weight fast.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
Want to connect on social media?
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
--------------------
Have any questions?
Ask away → http://bit.ly/2DqymXS
--------------------
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on traditional healing remedies and nutrition. Dr. Josh Axe is the founder of Ancient Nutrition and author of the new book, "Ancient Remedies".
For more info on Dr. Axe's new book, "Ancient Remedies", visit https://www.amazon.com/Ancient....-Remedies-Essential-
Remedies That Can Help You Against COVID-19, with Dr. Josh Axe
As the coronavirus death toll continues to climb, many are searching for answers as to why some people who get the virus only have light symptoms while others die. In this week’s series of the podcast, Dr. Daniel and Tana Amen are joined by “Ancient Remedies” author Dr. Josh Axe for a discussion on the tried and true wellness techniques that have been practiced throughout history, and why these strategies could now be more important than ever.
Can Mushrooms Supercharge Immunity? with Dr. Josh Axe
In Dr. Josh Axe’s upcoming book “Ancient Remedies”, he takes an in-depth look at many of the time-tested foods and nutrients that have been used in traditional healing. One of these groups of food, mushrooms, has recently cycled back into the public consciousness in a huge way. In this episode of the podcast, Dr. Daniel and Tana Amen and Dr. Axe discuss the types of mushrooms that can give you a major immune system boost.
Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe
As the depleted stock of hand sanitizers has shown us, sanitization is at the top of everyone’s minds during this pandemic. But is it possible that we’re sanitizing too much? Can over-sanitization actually be harmful to our health? The answers may surprise you. In this third episode in a series with Ancient Nutrition founder Dr. Josh Axe, he and the Amens discuss what may be happening to some of your vital organs if you are obsessively using sanitizer, or even using the wrong kinds of sanitizer.
How to Disinfect Your Thoughts, with Dr. Josh Axe
Different types of stress and emotions have measurable effects on different systems in the body. Therefore it’s crucial to pay attention to your thoughts in order to keep them from wreaking havoc on your health. In this fourth and final episode in a series with “Ancient Remedies” author Dr. Josh Axe, he and the Amens discuss the phenomenon of disinfecting your thoughts, and how you can diagnose your emotions and learn to foster positivity to keep your body and immune system strong and healthy.
Like us on Facebook: https://www.facebook.com/AmenClinic
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If you or someone you know would like more information about Amen Clinics, please call us!
Within the U.S. call 1-888-288-9834
Outside the U.S. call 1-949-266-3700
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http://www.amenclinics.com/
https://www.brainmdhealth.com/
http://www.mybrainfitlife.com/
http://www.amenuniversity.com/
How to lose belly fat and why it's important: http://bit.ly/2BhMKjB
There’s loads of advice out there regarding how to lose weight quickly, and often with the least possible effort involved. And while your primary reason for wanting to learn how to lose belly fat may be due to vanity, there are loads of convincing health reasons for wanting to trim down your waistline as well.
For example, dangerous visceral fat — the type of deep fat that tends to accumulate near your belly, surrounding your vital organs — raises the risk for serious conditions, including heart disease, diabetes and many others. The World Health Organization (WHO) estimates that in 2005 approximately 1.6 billion people worldwide were overweight and that at least 400 million adults were obese.
In this episode of Ancient Medicine Today, I'm talking about how you can lose that belly fat and, in the process, likely protect yourself from developing some serious health issues.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
Want to connect on social media?
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
--------------------
Have any questions?
Ask away → http://bit.ly/2DqymXS
--------------------
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
We know the importance of a healthy immune system. In fact, there’s never a bad time for supporting a healthy immune system.
The great news is there are relatively simple ways you can boost your family’s immune system health, and many of these immune system “assisters” have been utilized by different cultures for centuries. (Of course, an overall healthy diet and lifestyle are crucial.)
This is exactly what Dr. Axe is personally doing to support his immunity. It's what his wife, Chelsea, and his entire family follows, too, to support immune health.
Why is this so important? Because our immune systems are our built-in first line of defense for our bodies. It’s always important — but especially in an age where we move and connect faster than ever before.
Thankfully, nature provides us with a treasure trove of botanicals and other ingredients to support a healthy immune system.
Follow this link for the top healthy immune system-supporting supplements: https://store.draxe.com/blogs/all/supplements-to-support-immune-system-health?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=ancientnutrition
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#ancientnutrition #immunesupport #immunehealth
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Ancient Nutrition leverages the wisdom and principles from Ayurveda and Traditional Chinese Herbalism and marries them with current research to provide products that are rooted in tradition and supported by science.
--------------------
Visit our blog: http://bit.ly/2H4Zcsi
Treat yourself at our store: http://bit.ly/2GRV3be
--------------------
Want to connect on social media?
Like us on Facebook → facebook.com/ancientnutrition/
Follow us on Instagram → instagram.com/ancientnutrition/
Follow us on Twitter → twitter.com/ancientnutr/
Follow us on Pinterest → pinterest.com/ancientnutrition/
--------------------
Have any questions?
Ask away → http://bit.ly/2QqktMG
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJo....shAxe?sub_confirmati
In this video, I'm going to share with you what I eat in a day! I've been testing foods for years to see what makes me feel my best.
Here's what I eat on an average day:
Breakfast - Superfood Smoothie with almond or coconut milk, blueberries, goji berry powder, spinach, Bone Broth Protein Chocolate, Multi Collagen Protein and a dash of pumpkin pie spice.
Lunch - Organic, pasture-raised meat with veggies and sprouted grain rice with hummus on the side
Dinner - Organic, pasture-raised meat with steamed or baked veggies
To learn more about how to have a clean, whole-food-based diet check this out: https://draxe.com/nutrition/healing-diet/?utm_campaign=tweets&utm_medium=social&utm_source=twitter&utm_content=draxe
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#draxe #whatIeatinaday #dailymeals
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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CONNECT WITH DR. AXE
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
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GET HELP WITH YOUR QUESTIONS
Ask away → http://bit.ly/2DqymXS
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
In his new book, “Eat Dirt!”, Dr. Josh Axe explains that 70% of our immune system is located in the gut, and when it’s under attack, our health suffers. Over reliance on antibiotics, hand sanitizers and processed food actually puts us at risk for chronic illness and inflammation. So literally getting a little more “dirt” back in our lives to establish healthy bacterias can help millions suffering from chronic digestive issues, including leaky gut syndrome, which is a root cause of most disease.
Curious about collagen? You're in luck, because Dr. Josh Axe is here to discuss collagen, as well as bone broth, one of the top sources of collagen. If you've been wondering about collagen supplements and how to use collagen, as well as the benefits of collagen, you've come to the right place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Shop this video → http://thrv.me/NsKyXq
ABOUT THRIVE MARKET
Thrive Market is on a mission to make healthy living accessible for every American family. We offer the world’s best organic and non-GMO products and deliver them to your door at 25-50% off retail. Subscribe for inspiring recipes and videos that make healthy living easier and more delicious.
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CONNECT WITH US
WEBSITE → http://thrv.me/mZKs3h
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PINTEREST → https://www.pinterest.com/thrivemarket/
TWITTER → https://twitter.com/thrivemarket
CONTACT → Help@ThriveMarket.com
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#collagen
#bonebroth
#whatiscollagen
#benefitsofcollagen
#ancientnutrition
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