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Best and Worst Keto Bread - What to AVOID (and what to choose)
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Questions that will be answered within this video:
- Which ingredients should you avoid when buying keto bread?
- How do you calculate net carbs?
- What are some good keto-friendly bread brands?
References
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.632.3491&rep=rep1&type=pdf
https://jandonline.org/article..../S0002-8223(10)00245
https://www.ncbi.nlm.nih.gov/pubmed/30060266