Discover the Bread That Will Make You Healthy

Here is exactly what to look for if you need healthier bread options.

One of the healthiest breads you can buy is Base Culture.

It's grain free, gluten free and dairy free.

And they're not using any unhealthy oils.

They opt for coconut oil which is a good one.

The nice thing is they have a few different flavors like: sourdough, original keto bread, they have a cinnamon raisin, they have a seven nut and seed bread and they have a cheese bread as well.

And then another good option I’m starting to see more in stores is Unbun.

Unbun is another great grain free, gluten free option.

They're not adding in any sugar and they're not adding in any unhealthy oils.

These are going to be much better options than something like Ezekiel bread, which I actually used to eat. The problem is that Ezekiel bread has a lot of ingredients that can really irritate the gut like wheat, wheat gluten, lentils & soy.

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